The book Dr. Fujii wrote has been published
Hello.
The book Dr. Fujii wrote titled “Inside the runner body: the hints to overcome weaknesses from exercise physiology” has been published in Shogakukan.
To read this book, we can know the hints how to run fast in distance runnning including marathon.
Please read!!
Amazon: ランナーのカラダのナカ: 運動生理学が教える弱点克服のヒント
